Nourish and Nuture mother and baby Yoga
14th August 2019
11:00- 12:15
Join us to experience a perfect balance of relaxation and mindfulness, with gentle postnatal yoga for you, and developmental baby yoga and baby massage for your little one. Suitable once you have had your 6-8 week postnatal checks. Advance booking essential. The session includes beneficial yoga-based movements to encourage your little one to reach their milestones, massage strokes to ease digestive issues such as colic and constipation, plus postnatal-safe stretches and mindful relaxation for the grown ups. All parents/carers welcome. Book online at or contact Jenni 07732438645


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